Zagadafnaya's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

70.3 kg Lost so far: 11.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1892 kcal

Fat: 86.55g | Prot: 100.25g | Carbs: 180.76g. Breakfast: Tekmar Батончик Мюсли, Сырники Домашние. Lunch: Пирожок с Картошкой, Еліка Чебуреки с Мясом. Dinner: Запеченная или Жаренная Рыба, Кабачковая Икра, Салат из Капусты и Огурца. Snacks/Other: Зеленый Горошек. more...

2222 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Zagadafnaya's Journal, 08 Jun 20

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Zagadafnaya's Weight History