Weigh In record (no journal entry) for 08 June 2020
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 45.59g | Prot: 53.70g | Carbs: 179.35g.
Lunch: Nohut Yemeği, Sütaş Kaymaksız Yoğurt, Bulgur Pilavı. Dinner: Fırında Mücver, Fırında Mücver, Karışık Yeşil Salata. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 3.2 kg a Week
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acıktımm's Weight History
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