Weigh In record (no journal entry) for 08 June 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 19.21g | Prot: 46.44g | Carbs: 130.48g.
Breakfast: Karpuz, Muz, Mercimek Çorbası. Lunch: Tavuk Pirzola, Mercimek Çorbası, Muz. more...
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Gaining 1.2 kg a Week
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