Weigh In record (no journal entry) for 08 June 2020
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46.2 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 38.67g | Prot: 128.17g | Carbs: 190.34g.
Breakfast: Conad Fetta Biscottata, Granarolo Latte Parzialmente Scremato. Lunch: Zucchine, Olio Extra Vergine di Oliva, Milbona Quark Magro, Pasta Integrale Secca. Dinner: Fage Yogurt Greco Total 0%, Fiorentini Gallette Veggie Mix, Fagiolini Verdi, Ondina Filetti di Branzino. Snacks/Other: Cacao in Polvere (non Zuccherato), Aia Albume d'uovo Pastorizzato, Fragole, Banana, Equilibra Barretta Protein 31% Low Sugar . more...
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steady weight
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