Weigh In record (no journal entry) for 08 June 2020
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60.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 72.97g | Prot: 35.34g | Carbs: 80.83g.
Breakfast: Pırasa Yemeği, Lahana Sarması, Coca-Cola Şekersiz, Haşlanmış Yumurta, Doğal Peynir, Avokado, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Wasa Original. Dinner: Danone Çilekli Yoğurt. more...
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Losing 6.3 kg a Week
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