mediscalevina's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

57.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

888 kcal

Fat: 32.47g | Prot: 32.48g | Carbs: 125.85g. Breakfast: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Bayam Dimasak (dari Segar), Tahu Kukus. Lunch: Ultra Milk Susu UHT Rasa Coklat, Corn Dog. Snacks/Other: Semangka, Buah Pir, Apel, Pisang. more...

1534 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 22 hours and 45 minutes, Sleeping - 1 hour. more...

Losing 3.9 kg a Week

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mediscalevina's Journal, 08 Jun 20

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mediscalevina's Weight History