Weigh In record (no journal entry) for 08 June 2020
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97.5 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 33.41g | Prot: 32.08g | Carbs: 55.50g.
Breakfast: Kiraz Domates, Zeytin, Çay Şekerli, Mayonez, Namet Sucuk, Ahir Taze Kaşar Peyniri, Ekmecik Çok Tahıllı Special Ekmek, Ketçap. more...
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steady weight
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