Weigh In record (no journal entry) for 08 June 2020
|
60.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 22.66g | Prot: 30.64g | Carbs: 100.53g.
Breakfast: ПП Кекс, Кофе с Молоком, Куриные Сердечки в Сметане, Жареное Яйцо. Lunch: Манник, Гороховый Суп. Dinner: Сырники ПП, Кофе с Молоком. Snacks/Other: Millennium Конфеты Elegance , Торт, Martini Asti. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bondarenkot77's Weight History
|