Weigh In record (no journal entry) for 08 June 2020
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77 kg
Lost so far: 33.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 45.57g | Prot: 165.45g | Carbs: 309.15g.
Breakfast: Egelykke Skummetmælk, Paradiso Peanut Butter, Rema 1000 Havregryn, Kornkammeret Økologiske Ruggryn. Lunch: Coop Grøntsagsblanding, Rema 1000 Minimælk 0,4%, Banana, Bodylab Protein Pulver, Rema 1000 Kyllingekebab, Whole Wheat Tortilla. Dinner: Egelykke Minimælk 0,5%, Green Grove Broccolimix, Bistronne Kyllingestrimler, Levevis Økologiske Brune Ris, Coop Basmatiris. Snacks/Other: Rema 1000 Frosne Hindbær, Arla Cheasy Skyr 0,2% Fedt, Polar Is Vanilje Is. more...
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steady weight
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Comments
Så flot du er vægtstabil😊
08 Jun 20 by member: anjhe2
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