Weigh In record (no journal entry) for 08 June 2020
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 30.03g | Prot: 29.00g | Carbs: 138.65g.
Breakfast: Tea with Milk and Sugar, Sabji, Plain Paratha. Lunch: Chicken Biryani. Snacks/Other: Britannia Good Day, Fresh Lemon Juice, Tea with Milk and Sugar. more...
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Losing 7 kg a Week
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neha dhilod's Weight History
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