Weigh In record (no journal entry) for 08 June 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 53.28g | Prot: 69.46g | Carbs: 91.11g.
Breakfast: Kaffee mit Milch, Arla Protein Drink Schoko. Lunch: Mandeln, Stadtbäckerei Junge Wikinger Pute. Dinner: Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Mandeln, Erdbeeren. more...
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Losing 2.1 kg a Week
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Schnute1980's Weight History
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