Weigh In record (no journal entry) for 08 June 2020
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 41.28g | Prot: 40.89g | Carbs: 136.96g.
Lunch: Chapati, Kala Chana. Dinner: Fried Rice. Snacks/Other: Mathri, Watermelon , Mango, Pecan Nuts , Boiled Egg. more...
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Losing 1.1 kg a Week
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