Weigh In record (no journal entry) for 08 June 2020
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 52.89g | Prot: 61.66g | Carbs: 209.19g.
Lunch: AH Achterham, Maaslander 30+ Jong Belegen, Becel Becel Light, Bruine Boterham. Dinner: Groene Erwten (Ingevroren), Aardappelen (zonder Schil, zonder Zout, Gekookt), Hamburger. Snacks/Other: Aldi Coburgerham, AH Stroopwafel. more...
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Losing 1.4 kg a Week
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evdbevdb's Weight History
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