Weigh In record (no journal entry) for 08 June 2020
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98.8 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 58.56g | Prot: 129.89g | Carbs: 181.37g.
Breakfast: Landers Сыр Famiglia 30%, Яйцо, Кудесница Мука Пшеничная Цельнозерновая, Творог 5%. Lunch: Простоквашино Масло Сливочное 72,5%, Огурец (с Кожурой), Кальмар, Гречка. Dinner: Огурец, Петруха Филе Куриное. Snacks/Other: Грецкие Орехи, Курага. more...
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Gaining 0.3 kg a Week
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fesyakumana's Weight History
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