Weigh In record (no journal entry) for 08 June 2020
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69.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 15.85g | Prot: 17.34g | Carbs: 51.53g.
Breakfast: Ясно Солнышко Гречневые Хлопья, Кофе (из Молотых Зерен), Молочное Дело Творобушки, Молоково Молоко 3,2%. more...
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Gaining 0.1 kg a Week
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legislation-spb's Weight History
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