irem aybay's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
65.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
464 kcal Fat: 23.73g | Prot: 19.08g | Carbs: 48.19g.   Breakfast: Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı, Sütlü Kahve. Lunch:  Kiraz Domates,  Yeni Dünya. Dinner:  Tam Yağlı Sade Yoğurt, Zeytinyağlı Kabak, Zeytinyağlı Taze Fasulye. more...
Losing 3.5 kg a Week

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irem aybay's Weight History


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