m.kateleto's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

70.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1277 kcal

Fat: 58.24g | Prot: 63.93g | Carbs: 131.72g. Breakfast: Капучино, Коровка из Кореновки Сметана 20%, Ермолино Блины с Мясом. Lunch: Табрис Икра Свекольная Постная, Табрис Рис с Куриной Грудкой . Dinner: Maggi Для Нежного Филе Куриной Грудки с Чесноком и Травами, Помидоры Черри. Snacks/Other: Нектарины, Ферреро Тик Так. more...

1808 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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m.kateleto's Journal, 08 Jun 20

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m.kateleto's Weight History