Weigh In record (no journal entry) for 08 June 2020
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82 kg
Lost so far: 3.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 55.07g | Prot: 36.53g | Carbs: 41.27g.
Breakfast: Normaler Kaffee, Alpro Soja Soya Original, Kandisin Streusüße. Lunch: Pflanzenöl, Zwiebeln, Ei, Tomaten, Clever Knacker. Snacks/Other: Alpro Mandelmilch Ungesüßt, Clever Bananen. more...
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Losing 1.4 kg a Week
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Speckfrosch's Weight History
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