desisahat's Journal, 08 Jun 20

desisahat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2020

91 kg Lost so far: 7 kg. Still to go: 91 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1078 kcal

Fat: 51.27g | Prot: 54.82g | Carbs: 121.33g. Lunch: Cooked Chinese Cabbage, Tomatoes, Regular Tofu (with Calcium Sulfate) , Boiled Egg. Dinner: Fried Tofu . Snacks/Other: Banana. more...

2551 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

desisahat's Weight History

View Complete History

desisahat's Journal, 08 Jun 20

Submit a Comment

desisahat's Weight History