Weigh In record (no journal entry) for 08 June 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 23.78g | Prot: 33.55g | Carbs: 121.20g.
Breakfast: Кофе с Молоком, Epica Йогурт Гранат-Малина. Lunch: Ремит Говядина Отборная Копчено-Вареная, Сыр Российский, Dijo Тортилья, Кофе с Молоком. Snacks/Other: Яблоко, Абрикосы, Нектарины. more...
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Gaining 1.7 kg a Week
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ZemfiraAd's Weight History
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