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lp : 76 cm
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.69g | Prot: 20.28g | Carbs: 90.64g.
Dinner: Kue, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Ayam Goreng, Nasi Putih, Ubi Jalar (Manis). more...
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steady weight
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azliazli's Weight History
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