Weigh In record (no journal entry) for 08 June 2020
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74.2 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.40g | Prot: 41.87g | Carbs: 193.05g.
Breakfast: Сливочное Масло, Хлеб Черный, Овсяная Каша на Воде. Lunch: Веселый Молочник Сметана 15%, Морковь, Сахар. Dinner: Голубец, Хлебозавод 5 Торт Стара-Прага. more...
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Losing 2.8 kg a Week
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murka_svetlova's Weight History
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