Weigh In record (no journal entry) for 07 June 2020
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 30.28g | Prot: 19.27g | Carbs: 82.15g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta. Lunch: Sürülmelik Peynir, McDonald's Patates Kizartmasi (Orta), Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Losing 1.4 kg a Week
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