Weigh In record (no journal entry) for 08 June 2020
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.92g | Prot: 15.02g | Carbs: 52.41g.
Breakfast: Haşlanmış Yumurta, Simit Sarayı Simit. Lunch: Simbat Hudri Hurma, Donmuş Kiraz. Dinner: Tadelle Bitter (30g). more...
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Losing 1.4 kg a Week
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