Weigh In record (no journal entry) for 08 June 2020
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79.7 kg
Lost so far: 7.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 66.92g | Prot: 43.11g | Carbs: 90.72g.
Breakfast: Ritter Sport Шоколад Молочный Лесной Орех, Любятово Галеты Классические. Lunch: Агрокомплекс Купаты "Классические", Макфа Спагетти Отварные. Dinner: Черешня, Магнит Сельдь под Шубой. more...
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Losing 0.9 kg a Week
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chuprinanv's Weight History
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