Weigh In record (no journal entry) for 08 June 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 32.55g | Prot: 73.43g | Carbs: 109.36g.
Lunch: 白蘿蔔, 小白菜, 爭鮮 玉子燒, 花椰菜, 四季豆, 毛豆, 高麗菜, 萬家香 和風沙拉醬, 地瓜, 滷牛肉. Dinner: 地瓜葉, 冬瓜排骨湯, 飯, 燒雞肉（不吃皮）. Snacks/Other: 湯圓, 珍珠, 煮花生, 豆花. more...
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steady weight
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madonna1314191's Weight History
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