Weigh In record (no journal entry) for 07 June 2020
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75.3 kg
Lost so far: 1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 55.22g | Prot: 87.98g | Carbs: 177.55g.
Breakfast: Naraya Susu Kedelai. Lunch: Mie, Siomay, Bakso Daging Sapi. Dinner: Naraya Susu Kedelai. Snacks/Other: Tahu Isi. more...
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steady weight
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claerion's Weight History
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