Weigh In record (no journal entry) for 08 June 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 100.51g | Prot: 66.27g | Carbs: 122.56g.
Breakfast: Овсяные Хлопья. Lunch: Финик, Миндаль, Несоленое Сливочное Масло, Белый Хлеб, Борщ с Говядиной, Красное Яблоко. Dinner: Арахис в Скорлупе (Скорлупа не Съедена). more...
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Gaining 2.1 kg a Week
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