Weigh In record (no journal entry) for 07 June 2020
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113.1 kg
Lost so far: 20.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 56.44g | Prot: 33.69g | Carbs: 54.60g.
Dinner: Picanha, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.7 kg a Week
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