dinaamrianti's Journal, 08 Jun 20

dinaamrianti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2020

98.9 kg Lost so far: 3.3 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1336 kcal

Fat: 51.73g | Prot: 78.71g | Carbs: 133.57g. Breakfast: Risoles, Ayam Rica-Rica, Nasi Putih. Lunch: Risoles, Chatime Milk Tea. Snacks/Other: Gula Pasir, Ayam Rica-Rica, Nasi Putih. more...

2721 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dinaamrianti's Weight History

View Complete History

dinaamrianti's Journal, 08 Jun 20

Submit a Comment

dinaamrianti's Weight History