Weigh In record (no journal entry) for 25 October 2010
|
58.6 kg
Lost so far: 21.9 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 October 2010:
|
1482 kcal
|
Fat: 28.88g | Prot: 70.80g | Carbs: 255.96g.
Breakfast: Blueberry Pancakes & Veggie Sausage, Sugar Free Syrup, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: quesadilla. Dinner: Mozzarella Flavor Veggie Shreds, Thin Crust Rising Dough Pizza. Snacks/Other: Sweet Apple Slices, Fruit Roll-Ups - Strawberry, Chewy Bars - Oat & Caramel, Special K Cereal Bars - Strawberry, Milk (Fat Free or Skim, Calcium Fortified) , Sugar Free Angel Food Cake. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AutumnHiker's Weight History
|