Weigh In record (no journal entry) for 08 June 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.63g | Prot: 64.73g | Carbs: 119.90g.
Breakfast: 감자탕, 리앰브레드 아몬드치아버터, 밥. Lunch: 돼지고기김치찌개, 오뎅볶음, 양배추 샐러드와 드레싱, 밥, 찜닭. Dinner: 닭가슴살 샐러드. more...
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Gaining 3.5 kg a Week
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dory9032's Weight History
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