Weigh In record (no journal entry) for 07 June 2020
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74.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.53g | Prot: 56.67g | Carbs: 102.44g.
Breakfast: Nescafé Café, Huevo Blanco Cocido. Lunch: Hamburguesa con Queso . Dinner: Amaranto, Nutrileche Leche, Quaker Avena, Cacahuates, Nestlé Cereal Fitness, Nuez de la India, Nuez. Snacks/Other: Cacahuates, Arándanos, Kirkland Signature Nuez Pecana En Mitades, Nuez de la India. more...
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Losing 0.3 kg a Week
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lopezsanchez_a's Weight History
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