Weigh In record (no journal entry) for 10 January 2019
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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753 kcal
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Fat: 32.34g | Prot: 55.21g | Carbs: 67.99g.
Breakfast: Вода, Вареное Яйцо. Lunch: Good Day Капучино, Вода, Евразия Суп с Фрикадельками и Овощами. Dinner: Вода, Куриное Филе с Сыром. Snacks/Other: Магнит Хурма, Магнит Мандарин. more...
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lysak3205's Weight History
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