Weigh In record (no journal entry) for 07 June 2020
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68.9 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 62.36g | Prot: 80.50g | Carbs: 47.93g.
Breakfast: Café, Sadia Mussarela, Ovo Mexido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Nestlé Creme de Leite, Italac Creme de Leite, Perdigão Almôndega de Carne. Dinner: Filé de Frango Grelhado, Sopa de Legumes. Snacks/Other: Morangos, Kero Coco Água de Coco (200ml). more...
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Losing 0.2 kg a Week
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Damirana's Weight History
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