Bianick94's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
61 kg Lost so far: 5.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1372 kcal Fat: 68.41g | Prot: 77.44g | Carbs: 112.25g.   Lunch:  Batata-Doce (sem Casca, Cozido, Fervido),  Repolho Refogado,  Peito de Frango. Dinner:  Café com Leite Integral,  Queijadinha Low Carb,  Queijadinha Low Carb. Snacks/Other:  Pizza de Atum,  Pizza de Calabresa,  Pizza de Calabresa. more...
1425 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Bianick94's Weight History


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