lanyamarcelino's Journal, 07 Jun 20

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#DesceOrdinario
94.8 kg Lost so far: 6.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1306 kcal Fat: 99.55g | Prot: 79.25g | Carbs: 24.37g.   Lunch: Mala Assada Nordestina. Dinner: Isis Queijo de Coalho , Bacon (Curado, Frito, Cozido). Snacks/Other: Ameixas, Classe A Castanhas de Caju, Copra Óleo de Coco sem Sabor, Lindt 70% Cacau, Livred Pasta de Amendoim Crunchy. more...
Losing 0.5 kg a Week

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lanyamarcelino's Weight History


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