Weigh In record (no journal entry) for 07 June 2020
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 49.78g | Prot: 120.53g | Carbs: 168.84g.
Lunch: Hacendado Rodaja de Poton Congelado, Mascato Carne de Mejillón de Chile Cocido, DIA Caldo de Pollo, Hacendado Gambas Peladas Medianas, Hacendado Arroz Redondo, Melón Galia, Hacendado Aceite de Oliva Virgen Extra. Dinner: Hacendado Pan de Molde sin Corteza Integral , Huevo, Aceite de Oliva Extra Virgen, Melón, Mercadona Longaniza Fresca. Snacks/Other: Tortitas francesas, Kiwi, PB2 Pb2, Mercadona Sirope de Agave. more...
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Gaining 3.5 kg a Week
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Holonorico37's Weight History
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