Weigh In record (no journal entry) for 07 June 2020
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56.9 kg
Lost so far: 10.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.01g | Prot: 10.27g | Carbs: 27.87g.
Breakfast: 法国百吉福 芝士片, 冰糖, 玉米粉/粟粉, 安佳 脱脂奶粉, 脱脂牛奶. more...
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Gaining 2.8 kg a Week
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