Weigh In record (no journal entry) for 07 June 2020
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53.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 71.66g | Prot: 67.56g | Carbs: 129.50g.
Breakfast: Café. Lunch: Mousse de Maracujá, Picanha sem Gordura, Salada de Maionese, Linguiça de Frango. Dinner: Vitao Cocada Ao Leite, Brownie Low Carb. Snacks/Other: Morangos, Café, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1739 kcal
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Exercise:
Washing Dishes - 1 hour, Sitting - 4 hours, Watching TV/Computer - 4 hours, Showering - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 12 hours. more...
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Gaining 0.7 kg a Week
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Sa_circo's Weight History
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