Weigh In record (no journal entry) for 07 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 14.84g | Prot: 75.17g | Carbs: 199.32g.
Breakfast: Greenfields Skimmed Milk (200ml), Kellogg's Froot Loops, Lemon, Madu. Lunch: Sambal Goreng, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Merah, Kakap (Ikan) (Spesies Campuran), Tempe. Dinner: Frozen Yogurt Llao Llao. more...
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steady weight
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DewiPujilstr's Weight History
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