Weigh In record (no journal entry) for 07 June 2020
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124.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 64.45g | Prot: 116.00g | Carbs: 107.49g.
Lunch: Spoleto Cenoura, Spoleto Brócolis, Vapza Batata Doce em Cubos Cozida no Vapor, Bisteca Suína Grelhada. Dinner: Gendai Temaki Ceviche Salmão . Snacks/Other: Quaker Aveia em Flocos , Hortifruti Manga Tommy. more...
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steady weight
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gordo.reporter's Weight History
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