Weigh In record (no journal entry) for 07 June 2020
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 44.52g | Prot: 39.08g | Carbs: 121.51g.
Breakfast: Teh Tarik, Roti Goreng. Lunch: Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Rendang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Keripik Pisang. more...
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Gaining 14 kg a Week
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rrenawakidd's Weight History
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