Weigh In record (no journal entry) for 07 June 2020
|
56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 25.36g | Prot: 62.01g | Carbs: 113.72g.
Breakfast: Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Ubi Jalar (Manis), Daging Ayam (Panggang, Bakar, Dimasak), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Tahu Kukus, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Snacks/Other: Jambu Biji, Salak. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bismilah_langsing's Weight History
|