Weigh In record (no journal entry) for 07 June 2020
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 190.24g | Prot: 76.61g | Carbs: 406.50g.
Breakfast: Combination Pizza. Lunch: Cooked Hot Peppers (Fat Not Added in Cooking), Tomato Chili Sauce, Hot Chili Pepper, Instant Oatmeal, Soft Silken Tofu , Cooked Corn, Cheetos Cheetos, Dua Kelinci Tic Tac, Lettuce, Apple, Mie Ayam, Singkong Rebus. Dinner: Aice Es Krim Durian, Ham and Cheese Sandwich , Finna Kerupuk Udang, Solaria Kwetiau Goreng. Snacks/Other: SariWangi Teh Manis. more...
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Losing 0.6 kg a Week
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maulida balgis's Weight History
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