Weigh In record (no journal entry) for 07 June 2020
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48 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 27.35g | Prot: 84.82g | Carbs: 60.80g.
Breakfast: Granola, Cimory Yogurt Drink Mixed Fruit, Quaker Instant Oatmeal. Lunch: Steamed Fish, Crab. Dinner: Fried Battered Fish. more...
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Losing 0.1 kg a Week
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sharongori's Weight History
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