Weigh In record (no journal entry) for 07 June 2020
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93.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 21.39g | Prot: 31.34g | Carbs: 87.57g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, Salatalık (Kabuklu), Kızarmış Yumurta, Lor Peyniri. Dinner: Beyaz Ekmek, Ayran, Kısır, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Losing 0.3 kg a Week
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gezginefe76's Weight History
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