Weigh In record (no journal entry) for 07 June 2020
|
56.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 14.91g | Prot: 8.17g | Carbs: 34.93g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Аладушкин Хлеб Ржаной Традиционный , Кофе с Молоком. Snacks/Other: Русский Хлеб Лепёшка Пита, Окраина Колбаса Зернистая, Чай. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|