Weigh In record (no journal entry) for 05 June 2013
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143.9 kg
Lost so far: 13.3 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 105.05g | Prot: 90.43g | Carbs: 231.64g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Sour Dough Bread, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, PAM Butter Cooking Spray, Splenda No Calorie Sweetener Packets. Lunch: Doritos Nacho Cheese Tortilla Chips, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, Chicken Fried Rice. Snacks/Other: Rold Gold Pretzel Sticks, Dairy Queen Hashbrowns, McDonald's Sausage McMuffin with Egg, McDonald's Iced Nonfat Mocha (Medium). more...
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4487 kcal
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Exercise:
Shopping - 2 hours, Sitting - 4 hours, Driving - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 6.4 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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