Weigh In record (no journal entry) for 07 June 2020
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56.2 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 47.99g | Prot: 57.28g | Carbs: 113.22g.
Breakfast: Tea with Milk. Lunch: Dal. Dinner: Maggi 3 Minute Noodles, Tesco Baby Corn, Sainsbury's Mange Tout, Waitrose King Prawns, Thai Red Curry. Snacks/Other: Longley Farm Natural Cottage Cheese, Wall's Mini Twister, Popchips BBQ Potato Chips, Nescafe Skinny Cappuccino, Tesco Diet Cloudy Lemonade, Cucumber (with Peel), Marks & Spencer Percy Pigs. more...
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Losing 6.4 kg a Week
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